List Books As The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies

Original Title:	The Tao Of Detox: The Natural Way To Purify Your Body For Health And Longevity
ISBN:	1594771421 (ISBN13: 9781594771422)
Edition Language:	English

The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies Paperback | Pages: 336 pages

Mention Appertaining To Books The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies

Title	:	The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
Author	:	Daniel Reid
Book Format	:	Paperback
Book Edition	:	Deluxe Edition
Pages	:	Pages: 336 pages
Published	:	October 1st 2006 by Healing Arts Press (first published December 30th 2004)
Categories	:	Health. Reference. Research

Chronicle To Books The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies

A practical guide to preventing and treating the toxic assault on our bodies
- Shows how the practices of periodic detox and -rational retox- can counteract the toxic nature of our modern lifestyles, diets, and environment
- Provides ancient Chinese methods and remedies that help the body repair itself
- Includes detoxification techniques, formulas, and exercises that work within 10 days
Despite the wonders of modern medicine, the state of human health throughout the world is eroding at an alarming rate. The long-term accumulation of toxins and acid waste in our bodies--both from the chemically contaminated air we breathe and water we drink as well as the toxins we ingest in the form of low quality food, preservatives, and additives--damages our organs, corrodes our joints and arteries, enervates our nervous system, and inhibits our immune system. Chronic pain and fatigue, hypertension and heart failure, cancer, diabetes, arthritis, indigestion, insomnia, and even acne, are all caused by the long-term accumulation of toxins in our bodies.
In The Tao of Detox Daniel Reid combines traditional Eastern practices and the latest of modern Western thinking to offer detoxification methods that can repair in as little as seven to ten days much of the long-term damage done. He provides breathing exercises, massage techniques, and soft exercises such as yoga and tai chi that help the body to heal itself. He also explains the importance of -rational retoxification, - which allows the careful reintroduction of less healthy substances, and offers ways to counteract those toxins we can't--or don't want to--avoid, including alcohol and tobacco. Reid explains that, just as we care for our cars with regular tune-ups, by practicing periodic detox as well as -rational retox, - we can enjoy long and healthy lives and still be able to -eat, drink, and be merry.-

Rating Appertaining To Books The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies

Ratings: 4.2 From 75 Users | 3 Reviews

Comment On Appertaining To Books The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies

Really interesting approach to Nutrition for the very tedious eaters :-)

Librarian Note:There is more than one author in the Goodreads database with this name.Daniel Reid was born in 1948 in San Francisco and spent his childhood in East Africa. After completing a Bachelor of Arts degree in East Asian Studies at the University of California, Berkeley in 1970, and a Masters of Arts degree in Chinese Language and Civilization at the Monterey Institute of International[Gift from MM]Definitely has made me think about my eating, but still not thinking about doing a serious detox fast. Intermittent yes but not days,



[Gift from MM]Definitely has made me think about my eating, but still not thinking about doing a serious detox fast. Intermittent yes but not days,